Tuesday, January 19, 2016

Powerful Relaxing Music & Positive Anxiety Affirmations

Positive affirmations are well known to relieve anxiety and stress. However, I
believe everyone with the ability to hear will agree that listening to relaxing music can also change your mood from negative to positive and bring release from anxiety or stress almost instantly.

It's an undeniable fact and, no longer a big secret that music possess extraordinary healing properties.

Music is also  scientifically documented as being a reliable source to reduce anxiety levels even in medical settings.

Scientific research has shown that listening to the following pieces of music listed in this article will soothe your nerves and, calm your brain waves naturally because they are proven to be the most relaxing songs ever produced.

You can create permanent change in your life by implementing positive affirmations for anxiety plus relaxing music into your daily routine or use them when feeling anxious in stressful situations.

"Wrapped up in the music, I threw myself into an overstuffed chair and let my legs dangle over the arm, the position in which Nature intended music to be listened to, and for the first time in days I felt the muscles in my neck relaxing."Alan Bradley, The Sweetness at the Bottom of the Pie

Put these scientifically proven, powerful relaxing songs into your playlist right now because they will give you a great way to access a totally enjoyable anxiety relief resource whenever you feel the need for it.

10. Cafe Del Mar - We Can Fly

9. Mozart - Canzonetta Sull'aria

8. Adele - Someone Like You 

7. All Saints - Pure Shores

6. Barcelona - Please Don't Go

5. Coldplay – Strawberry Swing

4. Enya – Watermark

3. DJ Shah – Mellomaniac (Chill Out Mix)

2. Airstream – Electra

1. Marconi Union – Weightless

Did you enjoy this article? Share with friends and, leave your positive affirmations for anxiety in the comment section below.

Monday, January 18, 2016

10 Powerful Self Improvement Affirmations

Positive self improvement and, a healthy self image begins precisely with
the way you see yourself as an individual.

Affirmations are a great motivational tool to use in the process because they validate the thoughts you have about any positive outcome you want to see happening in your life.

Self improvement starts with being honest about where you are and, by understanding that it's a life long journey to unfolding the layers of who you are.

A positive self image is an important aspect to maintaining your overall health because the perceptions you have and, all the thoughts you attach to yourself will create the reality you live your entire life.

"It's not what you say out of your mouth that determines your life, it's what you whisper to yourself that has the most power!" ― Robert T. Kiyosaki

While continuously remaining in a positive state of mind can be difficult, you'll soon discover that your life will become exceptional simply by focusing on replacing the stressful feelings of your challenge with positive solutions instead.

Your immediate challenge to self improvement will start with the 10-Day Negative Thought Fast which was designed by Emmett Fox, the amazing self-improvement author who is considered one of the best self-help speakers of the early 20th century.

Along with positive affirmations, the negative thoughts fast is a powerful self improvement technique that is readily available to you. Start by following the rules below and, include the powerful self improvement affirmations provided also.

Four Powerful Self Improvement Rules:
  • If you break any of the following three rules, you automatically start the 10 days over from day one. 
  • To get the full benefits, you must complete 10 consecutive days. 
  • You can only focus on a negative thought or remain in a negative emotional state for up to five minutes. 
  • Your focus has to point to positive solutions which will help you with your self improvement decisions.
"It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts." - Robert H. Schuller

Combine the negative thought fast withe powerful positive self improvement affirmations like the examples written and, shown in the positive self improvement affirmation video below.

In 10 days, you will start to form a new habit of immediately recognizing a negative mental pattern which empowers you to begin using positive reinforcement for every negative thought you have.

10 Powerful Self Improvement Affirmations

- My body is my spiritual temple, it is healthy and functioning in a very good way.
- I have a lot of positive energy.
- I am always calm and relaxed in every situation.
- My thoughts are positive and under my control.
- I radiate love and happiness effortlessly.
- I am completely surrounded by love and, I am grateful.
- I easily become successful at whatever I choose to do.
- Everything in my life is getting better every day and, I am thankful.
- I have a respectful and loving relationship with my wife/husband and, I am grateful.

- I easily and effortlessly attract unlimited abundance and, prosperity into my life now.

Enjoyed this article? Share it with your friends and, leave your thoughts and positive self improvement affirmations in the comment section below.

Monday, January 4, 2016

7 Powerful Positive Thinking Affirmations

Positive thinking affirmations have the incredible ability to immediately change your life
Positive Thinking Affirmation:
I attract to me unlimited abundance
and, prosperity.
from mediocre to extraordinary once you start to purposefully apply the fundamental principle of the law of attraction to your life.

While you continue to read through this entire article, your perception will begin to shift and, accept the clarity of the positive message you're receiving from the information.

Your thoughts are the vacant canvas where you paint the pictures of the reality you experience throughout your entire lifetime. 

Therefore, it is absolutely necessary to keep your thought positive and, focused on the best possible outcome at all times throughout your day.

Thinking positive during every experience you encounter in your life is key to creating the joy, peace and, limitless prosperity you want to enter your life right now.

Everyone thinks about the results they want in their life every second of every day however, the people who think positive and, also regularly use positive thinking affirmations as an additional tool in their daily routine, tend to become successful at what they want to achieve in their life.

In fact, implementing the following positive thinking affirmations into your life is a positive step towards manifesting all that you desire and, help you to become successful at anything you choose easily and effortlessly.

7 Powerful Positive Thinking Affirmations

  1. Today, I am thankful that I am brimming with energy and overflowing with joy.
  2. I consciously choose to see the positive light that I am to this world.
  3. I acknowledge my own self-worth with gratitude; my confidence is soaring.
  4. I attract abundance, joy and, peace easily and effortlessly.
  5. My mind is continuously calm, clear, and at ease.
  6. I am grateful and, thankful that I have all of my material needs fulfilled.
  7. I attract and, have unconditional love always available to me.

Take a bit of time everyday to consciously say some powerful positive thinking affirmations aloud right at the starting of your day. This will condition your mind to think positive and, send a signal the universe to manifest  the abundance, happiness, joy and, wealth you imagine.

"The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours -- it is an amazing journey -- and you alone are responsible for the quality of it. This is the day your life really begins." -- Bob Moawad

The video below will keep your mind focused on receiving the benefits of powerful positive thinking affirmations which empowers you to live the life you imagine.

  • "The way to happiness: Keep your heart free from hate, your mind from worry. Live simply, expect little, give much. Scatter sunshine, forget self, think of others. Try this for a week and you will be surprised." The Power Of Positive Thinking by Norman Vincent Peale

Leave your thoughts about the power of positive thinking changing your life in the comment section below.